Yoga-Pilates Fusion with Belle
Join Yoga and Pilates instructor, Belle Burns, for an hour-long beginner Yoga-Pilates Fusion class. This class contains medium intensity exercises that target the core muscles and all supporting muscles that mostly take place lying on our back or side, while focusing on control and precision with the breath. The class will teach you these exercises in a beginner friendly manner, while giving ample time for rest and stretch. Please bring a mat. This program is sponsored by the Friends of the Ocean County Library—Toms River. Please register.
Mon, Nov 04 | 9:00AM to 9:00PM |
Tue, Nov 05 | 9:00AM to 9:00PM |
Wed, Nov 06 | 9:00AM to 9:00PM |
Thu, Nov 07 | 9:00AM to 9:00PM |
Fri, Nov 08 | 9:00AM to 5:00PM |
Sat, Nov 09 | 9:00AM to 5:00PM |
Sun, Nov 10 | 1:00PM to 5:00PM |
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