Yoga-Pilates Fusion with Belle
Join Yoga and Pilates instructor, Belle Burns, for an hour-long beginner Yoga-Pilates Fusion class. This class contains medium intensity exercises that target the core muscles and all supporting muscles that mostly take place lying on our back or side, while focusing on control and precision with the breath. The class will teach you these exercises in a beginner friendly manner, while giving ample time for rest and stretch. Please bring a mat. This program is sponsored by the Friends of the Ocean County Library—Toms River. Please register.
Mon, Sep 23 | 9:00AM to 9:00PM |
Tue, Sep 24 | 9:00AM to 9:00PM |
Wed, Sep 25 | 9:00AM to 9:00PM |
Thu, Sep 26 | 9:00AM to 9:00PM |
Fri, Sep 27 | 9:00AM to 5:00PM |
Sat, Sep 28 | 9:00AM to 5:00PM |
Sun, Sep 29 | 1:00PM to 5:00PM |
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