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Feeling Stressed - What Can I Do?

2024-08-22 10:00:00 2024-08-22 11:00:00 America/New_York Feeling Stressed - What Can I Do? Join us as we discover the different types of stress and what can cause stress in our lives. Please register. Stafford Branch - Stafford Meeting Room

Thursday, August 22
10:00am - 11:00am

Add to Calendar 2024-08-22 10:00:00 2024-08-22 11:00:00 America/New_York Feeling Stressed - What Can I Do? Join us as we discover the different types of stress and what can cause stress in our lives. Please register. Stafford Branch - Stafford Meeting Room

Stafford Branch

Stafford Meeting Room

Join us as we discover the different types of stress and what can cause stress in our lives. Please register.

Learn how we can learn effective techniques to cope with stressors to reduce anxiety and depression and lead healthy, peaceful lives. Presented in partnership with Hackensack Meridian Health. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | General |

TAGS: | MentalHealth |

Stafford Branch
Phone: (609) 597-3381
Hours
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Mon, Jul 13 Closed
Tue, Jul 14 Closed
Wed, Jul 15 Closed
Thu, Jul 16 Closed
Fri, Jul 17 Closed
Sat, Jul 18 Closed
Sun, Jul 19 Closed
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Upcoming Events

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George Washington Remembers New Jersey - at the Old Baptist Church in Manahawkin
Wed, Jul 15, 2:30pm - 4:00pm
Stafford Meeting Room
Join General Washington (portrayed by historical actor, David Emerson) as he reminisces about his time in NJ during the American Revolution. Sponsored by the Ocean County Library Foundation. Register.
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