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Feeling Stressed - What Can I Do?

2024-08-22 10:00:00 2024-08-22 11:00:00 America/New_York Feeling Stressed - What Can I Do? Join us as we discover the different types of stress and what can cause stress in our lives. Please register. Stafford Branch - Old Stafford Meeting Room

Thursday, August 22
10:00am - 11:00am

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Stafford Branch

Old Stafford Meeting Room

Join us as we discover the different types of stress and what can cause stress in our lives. Please register.

Learn how we can learn effective techniques to cope with stressors to reduce anxiety and depression and lead healthy, peaceful lives. Presented in partnership with Hackensack Meridian Health. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | General |

TAGS: | MentalHealth |

Stafford Branch
Phone: (609) 597-3381
Hours
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Mon, Sep 07 Closed
Tue, Sep 08 Closed
Wed, Sep 09 Closed
Thu, Sep 10 Closed
Fri, Sep 11 Closed
Sat, Sep 12 Closed
Sun, Sep 13 Closed
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