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Feeling Stressed - What Can I Do?

2024-08-22 10:00:00 2024-08-22 11:00:00 America/New_York Feeling Stressed - What Can I Do? Join us as we discover the different types of stress and what can cause stress in our lives. Please register. Stafford Branch - Stafford Meeting Room

Thursday, August 22
10:00am - 11:00am

Add to Calendar 2024-08-22 10:00:00 2024-08-22 11:00:00 America/New_York Feeling Stressed - What Can I Do? Join us as we discover the different types of stress and what can cause stress in our lives. Please register. Stafford Branch - Stafford Meeting Room

Stafford Branch

Stafford Meeting Room

Join us as we discover the different types of stress and what can cause stress in our lives. Please register.

Learn how we can learn effective techniques to cope with stressors to reduce anxiety and depression and lead healthy, peaceful lives. Presented in partnership with Hackensack Meridian Health. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | General |

TAGS: | MentalHealth |

Stafford Branch
Phone: (609) 597-3381
Hours
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Mon, May 11 Closed
Tue, May 12 Closed
Wed, May 13 Closed
Thu, May 14 Closed
Fri, May 15 Closed
Sat, May 16 Closed
Sun, May 17 Closed
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Upcoming Events

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JAM (Joy, Art, Music) for Adults with Special Needs - Location changed to the Barnegat Branch Library
Mon, May 18, 10:30am - 11:30am
Stafford Meeting Room
Spend the morning making crafts and socializing with others. Sponsored by the Reynolds Family Foundation. Please register.
This event is full
Downsizing and Decluttering: You Can't Take It With You - Location changed to the Barnegat Branch Library
Wed, May 20, 2:30pm - 3:30pm
Stafford Meeting Room
Come to an engaging presentation that explores why our stuff is so important to some people, and find out easy-to-follow tips on downsizing and decluttering. Presented by the AARP.
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